{"id":3208,"date":"2022-05-31T15:27:02","date_gmt":"2022-05-31T08:27:02","guid":{"rendered":"https:\/\/thammydoctor.com\/?p=3208"},"modified":"2026-05-10T15:25:11","modified_gmt":"2026-05-10T08:25:11","slug":"cach-dieu-tri-dau-dau-sau-khi-nang-mui","status":"publish","type":"post","link":"https:\/\/thammydoctor.com\/en\/cach-dieu-tri-dau-dau-sau-khi-nang-mui\/","title":{"rendered":"C\u00c1CH \u0110I\u1ec0U TR\u1eca \u0110AU \u0110\u1ea6U SAU KHI N\u00c2NG M\u0168I"},"content":{"rendered":"<p>T\u00ecnh tr\u1ea1ng \u0111au \u0111\u1ea7u sau khi n\u00e2ng m\u0169i l\u00e0 g\u00ec? N\u1ebfu g\u1eb7p ph\u1ea3i t\u00ecnh tr\u1ea1ng n\u00e0y,li\u1ec7u c\u00f3 c\u00f3 c\u00e1ch \u0111i\u1ec1u tr\u1ecb kh\u00f4ng? B\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o b\u00e0i vi\u1ebft b\u00ean d\u01b0\u1edbi.<\/p>\n<div id=\"toc_container\" class=\"toc_transparent no_bullets\"><p class=\"toc_title\">N\u1ed9i Dung Ch&iacute;nh<\/p><ul class=\"toc_list\"><li><a href=\"#1-bi-dau-dau-sau-khi-nang-mui-co-nguy-hiem-hay-khong\"><span class=\"toc_number toc_depth_1\">1<\/span> 1\/ B\u1ecb \u0111au \u0111\u1ea7u sau khi n\u00e2ng m\u0169i c\u00f3 nguy hi\u1ec3m hay kh\u00f4ng<\/a><\/li><li><a href=\"#2-can-lam-gi-khi-gap-tinh-trang-dau-dau-sau-khi-nang-mui\"><span class=\"toc_number toc_depth_1\">2<\/span> 2\/ C\u1ea7n l\u00e0m g\u00ec khi g\u1eb7p t\u00ecnh tr\u1ea1ng \u0111au \u0111\u1ea7u sau khi n\u00e2ng m\u0169i<\/a><\/li><li><a href=\"#3-cac-cach-lam-giam-dau-dau-sau-khi-nang-mui\"><span class=\"toc_number toc_depth_1\">3<\/span> 3\/ C\u00e1c c\u00e1ch l\u00e0m gi\u1ea3m \u0111au \u0111\u1ea7u sau khi n\u00e2ng m\u0169i <\/a><\/li><li><a href=\"#4-dau-dau-sau-khi-nang-mui-can-luu-y-dieu-gi\"><span class=\"toc_number toc_depth_1\">4<\/span> 4\/ \u0110au \u0111\u1ea7u sau khi n\u00e2ng m\u0169i c\u1ea7n l\u01b0u \u00fd \u0111i\u1ec1u g\u00ec <\/a><\/li><\/ul><\/div>\n<h1><span id=\"1-bi-dau-dau-sau-khi-nang-mui-co-nguy-hiem-hay-khong\"><strong>1\/ B\u1ecb \u0111au \u0111\u1ea7u sau khi n\u00e2ng m\u0169i c\u00f3 nguy hi\u1ec3m hay kh\u00f4ng<\/strong><\/span><\/h1>\n<p>\u0110au \u0111\u1ea7u sau khi n\u00e2ng m\u0169i l\u00e0 ch\u1ecbu ch\u1ee9ng th\u01b0\u1eddng hay g\u1eb7p, ph\u1ed5 bi\u1ebfn. Do m\u1edbi \u0111\u01b0\u1ee3c \u0111\u1eb7t v\u1eadt li\u1ec7u s\u1ee5n v\u00e0o n\u00ean ch\u01b0a quen v\u00e0 g\u00e2y \u00e1p l\u1ef1c cho m\u0169i. Ch\u00ednh v\u00ec v\u1eady, m\u00e0 b\u1ea1n b\u1ecb nh\u1ee9c \u0111\u1ea7u sau n\u00e2ng m\u0169i. Tuy nhi\u00ean, th\u1eddi gian ch\u1ec9 k\u00e9o d\u00e0i trong kho\u1ea3ng 10 ng\u00e0y. N\u1ebfu sau 10 ng\u00e0y m\u00e0 d\u1ea5u hi\u1ec7u n\u00e0y kh\u00f4ng thuy\u00ean gi\u1ea3m th\u00ec c\u00f3 th\u1ec3 b\u1ea1n \u0111ang b\u1ecb nhi\u1ec5m tr\u00f9ng m\u0169i. V\u00ec v\u1eady, b\u1ea1n c\u1ea7n li\u00ean h\u1ec7 b\u00e1c s\u0129 \u0111\u1ec3 t\u00ecm ra c\u00e1ch \u0111i\u1ec1u ch\u1ecb ph\u00f9 h\u1ee3p.<\/p>\n<p>Kh\u00f4ng th\u1ec3 ph\u1ee7 nh\u1eadn h\u1eadu qu\u1ea3 c\u1ee7a vi\u1ec7c vi\u00eam nhi\u1ec5m m\u0169i \u0111\u1ec3 l\u00e2u. B\u1edfi n\u00f3 s\u1ebd \u0111\u1ec3 l\u1ea1i c\u00e1c<a href=\"https:\/\/suckhoedoisong.vn\/cac-bien-chung-thuong-gap-sau-nang-mui-16912347.htm#:~:text=%2D%20%C4%90%E1%BA%A7u%20m%C5%A9i%20qu%C3%A1%20to%2C%20m%E1%BA%A5t,nh%E1%BB%8Dn%2C%20ho%E1%BA%B7c%20m%C5%A9i%20qu%C3%A1%20cao%E2%80%A6\"> bi\u1ebfn ch\u1ee9ng<\/a> sau:<\/p>\n<ul>\n<li>Ho\u1ea1i t\u1eed m\u0169i<\/li>\n<li>S\u1ee5n t\u1ef1 th\u00e2n b\u1ecb \u0103n m\u00f2n, kh\u00f4ng c\u00f2n nguy\u00ean v\u1eb9n nh\u01b0 ban \u0111\u1ea7u<\/li>\n<li>Gi\u1ea3m ch\u1ee9c n\u0103ng m\u0169i<\/li>\n<li>\u1ea2nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe l\u00e2u d\u00e0i<\/li>\n<\/ul>\n<h1><span id=\"2-can-lam-gi-khi-gap-tinh-trang-dau-dau-sau-khi-nang-mui\"><strong>2\/ C\u1ea7n l\u00e0m g\u00ec khi g\u1eb7p t\u00ecnh tr\u1ea1ng \u0111au \u0111\u1ea7u sau khi n\u00e2ng m\u0169i<\/strong><\/span><\/h1>\n<p>N\u1ebfu b\u1ea1n b\u1ecb nh\u1ee9c \u0111\u1ea7u sau khi n\u00e2ng m\u0169i \u1edf m\u1ee9c \u0111\u1ed9 nh\u1eb9 v\u00e0 bi\u1ec3u hi\u1ec7n n\u00e0y gi\u1ea3m d\u1ea7n. V\u00ec c\u01a1 th\u1ec3 \u0111ang trong qu\u00e1 tr\u00ecnh h\u1ed3i ph\u1ee5c, v\u00e0 m\u0169i \u0111ang d\u1ea7n c\u1ed1 \u0111\u1ecbnh d\u00e1ng m\u0169i n\u00ean b\u1ea1n kh\u00f4ng c\u1ea7n ph\u1ea3i qu\u00e1 lo l\u1eafng. Trong tr\u01b0\u1eddng h\u1ee3p, t\u00ecnh tr\u1ea1ng \u0111au nh\u1ee9c \u0111\u1ea7u v\u1eabn di\u1ec5n ra li\u00ean t\u1ee5c v\u00e0 kh\u00f4ng gi\u1ea3m th\u00ec b\u1ea1n c\u1ea7n g\u1eb7p chuy\u00ean gia.<\/p>\n<p>\u0110\u1ec3 gi\u1ea3m \u0111au \u0111\u1ea7u sau khi n\u00e2ng m\u0169i b\u1ea1n c\u00f3 th\u1eed qua c\u00e1c c\u00e1ch \u0111i\u1ec1u tr\u1ecb d\u01b0\u1edbi \u0111\u00e2y:<\/p>\n<ul>\n<li>G\u1eebng t\u01b0\u01a1i:\u00a0D\u00f9ng l\u00e1t g\u1eebng \u0111\u00e3 \u0111\u01b0\u1edbc s\u1eafc m\u1ecfng m\u00e0 l\u00e0m s\u1ea1ch. Sau \u0111\u00f3, tr\u1ed9n v\u1edbi s\u1eefa t\u01b0\u01a1i, cho v\u00e0o kh\u0103n l\u1ea1nh. R\u1ed3i \u0111\u1eafp l\u00ean tr\u00e1n trong v\u00f2ng 5 \u0111\u1ebfn 10 ph\u00fat.<\/li>\n<li>Ch\u01b0\u1eddm kh\u0103n \u1ea5m v\u00e0 l\u1ea1nh: B\u1ea1n d\u00f9ng m\u1ed9t chi\u1ebfc kh\u0103n s\u1ea1ch, th\u1ea5m n\u01b0\u1edbc \u1ea5m r\u1ed3i \u0111\u1eafp l\u00ean tr\u00e1n kho\u1ea3ng 3-4 ph\u00fat. R\u1ed3i l\u1ea5y ra v\u00e0 th\u1ea5m v\u00e0o n\u01b0\u1edbc l\u1ea1nh \u0111\u1eb7t l\u00ean tr\u00e1ng 30-40 gi\u00e2y. B\u1ea1n l\u00e0m nh\u01b0 v\u1eady kho\u1ea3ng 4-5 l\u1ea7n.<\/li>\n<\/ul>\n<h1><span id=\"3-cac-cach-lam-giam-dau-dau-sau-khi-nang-mui\"><strong>3\/ C\u00e1c c\u00e1ch l\u00e0m gi\u1ea3m \u0111au \u0111\u1ea7u sau khi n\u00e2ng m\u0169i <\/strong><\/span><\/h1>\n<p>Tu\u00e2n th\u1ee7 theo c\u00e1c ph\u01b0\u01a1ng ph\u00e1p v\u00e0 l\u00e0m theo l\u1eddi khuy\u00ean c\u1ee7a b\u00e1c s\u0129 sau khi n\u00e2ng l\u00e0 \u0111i\u1ec1u b\u1ea1n ph\u1ea3i ch\u00fa tr\u1ecdng. Kh\u00f4ng ch\u1ee7 quan v\u1edbi c\u00e1c d\u1ea5u hi\u1ec7u l\u1ea1 v\u00e0 c\u00e1c tri\u1ec7u ch\u1ee9ng v\u1eabn k\u00e9o d\u00e0i. B\u1ea1n n\u00ean t\u00e1i kh\u00e1m \u0111\u1ecbnh k\u1ef3 \u0111\u1ec3 ki\u1ec3m tra t\u00ecnh tr\u1ea1ng hi\u1ec7n t\u1ea1i \u0111\u1ec3 tr\u00e1nh c\u00e1c h\u1eadu qu\u1ea3 kh\u00f4ng \u0111\u00e1ng ti\u1ebfc x\u1ea3y ra.<\/p>\n<p>V\u1edbi th\u1ef1c \u0111\u01a1n v\u00e0 kh\u00e2u ch\u0103m s\u00f3c b\u1ea1n c\u0169ng kh\u00f4ng n\u00ean l\u01a1 l\u00e0. Trong gia \u0111o\u1ea1n, m\u1edbi n\u00e2ng m\u0169i song b\u1ea1n n\u00ean b\u1ed5 s\u1ee5ng nhi\u1ec1u vitamin C, A \u0111\u1ec3 th\u00fac \u0111\u1ea9y qu\u00e1 tr\u00ecnh ph\u1ee5c h\u1ed3i. Ngo\u00e0i ra, h\u1ea1n ch\u1ebf \u0111\u1ec3 v\u1ebft th\u01b0\u01a1ng kh\u00f4ng th\u00e2m ho\u1eb7c \u0111\u1ec3 l\u1ea1i s\u1eb9o l\u1ed3i. B\u1ea1n n\u00ean h\u1ea1n ch\u1ebf d\u00f9ng c\u00e1c th\u1ef1c ph\u1ea9m t\u1eeb h\u1ea3i s\u1ea3n, th\u1ecbt b\u00f2, tr\u00e1nh d\u00f9ng c\u00e1c ch\u1ea5t k\u00edch th\u00edch r\u01b0\u1ee3u bia, thu\u1ed1c l\u00e1,\u2026.<\/p>\n<h1><span id=\"4-dau-dau-sau-khi-nang-mui-can-luu-y-dieu-gi\"><strong>4\/ \u0110au \u0111\u1ea7u sau khi n\u00e2ng m\u0169i c\u1ea7n l\u01b0u \u00fd \u0111i\u1ec1u g\u00ec <\/strong><\/span><\/h1>\n<p>\u0110\u1ec3 \u0111\u1ea3m b\u1ea3o an to\u00e0n cho b\u1ea1n. Th\u00ec d\u00f9 l\u00e0 tri\u1ec7u ch\u1ee9ng ph\u1ed5 bi\u1ebfn, nh\u01b0ng n\u00f3 kh\u00f4ng thuy\u00ean gi\u1ea3m m\u00e0 k\u00e9o d\u00e0i trong th\u1eddi gian d\u00e0i. Th\u00ec b\u1ea1n n\u00ean th\u1eadn tr\u1ecdng v\u00e0 b\u00e1o ngay cho b\u00e1c s\u0129 \u0111\u1ec3 c\u00f3 bi\u1ec7n ph\u00e1p x\u1eed l\u00ed<\/p>\n<p>Tr\u00e1nh c\u00e1c tr\u01b0\u1eddng h\u1ee3p \u0111\u1ec3 l\u1ea1i bi\u1ebfn ch\u1ee9ng v\u1ec1 sau th\u00ec b\u1ea1n n\u00ean l\u1ef1a ch\u1ecdn c\u01a1 s\u1edf uy t\u00edn. Kh\u00f4ng n\u00ean ham r\u1ebb m\u00e0 l\u1ef1a ch\u1ecdn c\u00e1c c\u01a1 s\u1edf k\u00e9m ch\u1ea5t l\u01b0\u1ee3ng kh\u00f4ng c\u00f3 gi\u1ea5y ph\u00e9p. V\u00ec c\u01a1 s\u1edf n\u00e0y th\u01b0\u1eddng kh\u00f4ng \u0111\u1ea3m b\u1ea3o v\u1ec1 ch\u1ea5t li\u1ec7u v\u1eadt s\u1ee5n c\u0169ng nh\u01b0 tay ngh\u1ec1 b\u00e1c s\u0129 kh\u00f4ng c\u00f3 chuy\u00ean m\u00f4n cao<\/p>\n<p>Theo d\u00f5i v\u00e0 \u0111\u1eb7t l\u1ecbch h\u1eb9n v\u1edbi b\u00e1c s\u0129 qua website\u00a0<a href=\"https:\/\/thammydoctor.com\/en\/\">https:\/\/thammydoctor.com\/<\/a> \u00a0\u0111\u1ec3 \u0111\u01b0\u1ee3c c\u1eadp nh\u1eadt th\u00eam nhi\u1ec1u th\u00f4ng tin, ki\u1ebfn th\u1ee9c v\u1ec1 th\u1ea9m m\u1ef9 cho b\u1ea3n th\u00e2n v\u00e0 nh\u1eefng ng\u01b0\u1eddi th\u00e2n y\u00eau trong gia \u0111\u00ecnh.<\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>T\u00ecnh tr\u1ea1ng \u0111au \u0111\u1ea7u sau khi n\u00e2ng m\u0169i l\u00e0 g\u00ec? N\u1ebfu g\u1eb7p ph\u1ea3i t\u00ecnh tr\u1ea1ng n\u00e0y,li\u1ec7u c\u00f3 c\u00f3 c\u00e1ch \u0111i\u1ec1u tr\u1ecb kh\u00f4ng? B\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o b\u00e0i vi\u1ebft b\u00ean d\u01b0\u1edbi. N\u1ed9i Dung Ch&iacute;nh1 1\/ B\u1ecb \u0111au \u0111\u1ea7u sau khi n\u00e2ng m\u0169i c\u00f3 nguy hi\u1ec3m hay kh\u00f4ng2 2\/ C\u1ea7n l\u00e0m g\u00ec khi g\u1eb7p t\u00ecnh tr\u1ea1ng [&#8230;]\n","protected":false},"author":1,"featured_media":3281,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[401,402,400],"class_list":["post-3208","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chuyen-muc-bac-si-tu-van","tag-dau-dau-sau-khi-nang-mui-co-nguy-hiem-khong","tag-nang-mui-bi-dau-dau","tag-nhuc-dau-sau-khi-nang-mui"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>C\u00c1CH \u0110I\u1ec0U TR\u1eca \u0110AU \u0110\u1ea6U SAU KHI N\u00c2NG M\u0168I | Th\u1ea9m M\u1ef9 Qu\u1ed1c T\u1ebf Doctor<\/title>\n<meta name=\"description\" content=\"T\u00ecnh tr\u1ea1ng \u0111au \u0111\u1ea7u sau khi n\u00e2ng m\u0169i l\u00e0 g\u00ec? Li\u1ec7u c\u00f3 c\u00f3 c\u00e1ch \u0111i\u1ec1u tr\u1ecb kh\u00f4ng? B\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o b\u00e0i vi\u1ebft b\u00ean d\u01b0\u1edbi.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/thammydoctor.com\/en\/cach-dieu-tri-dau-dau-sau-khi-nang-mui\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"C\u00c1CH \u0110I\u1ec0U TR\u1eca \u0110AU \u0110\u1ea6U SAU KHI N\u00c2NG M\u0168I | Th\u1ea9m M\u1ef9 Qu\u1ed1c T\u1ebf Doctor\" \/>\n<meta property=\"og:description\" content=\"T\u00ecnh tr\u1ea1ng \u0111au \u0111\u1ea7u sau khi n\u00e2ng m\u0169i l\u00e0 g\u00ec? Li\u1ec7u c\u00f3 c\u00f3 c\u00e1ch \u0111i\u1ec1u tr\u1ecb kh\u00f4ng? B\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o b\u00e0i vi\u1ebft b\u00ean d\u01b0\u1edbi.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/thammydoctor.com\/en\/cach-dieu-tri-dau-dau-sau-khi-nang-mui\/\" \/>\n<meta property=\"og:site_name\" content=\"Th\u1ea9m M\u1ef9 Qu\u1ed1c T\u1ebf Doctor\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/thammyquoctedoctordanang\" \/>\n<meta property=\"article:published_time\" content=\"2022-05-31T08:27:02+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-10T08:25:11+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/thammydoctor.com\/wp-content\/uploads\/2022\/05\/dau-dau-sau-khi-nang-mui.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1254\" \/>\n\t<meta property=\"og:image:height\" content=\"837\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/thammydoctor.com\/#organization\",\"name\":\"Th\u1ea9m M\u1ef9 Qu\u1ed1c T\u1ebf Doctor\",\"url\":\"https:\/\/thammydoctor.com\/\",\"sameAs\":[\"https:\/\/www.facebook.com\/thammyquoctedoctordanang\"],\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/thammydoctor.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/thammydoctor.com\/wp-content\/uploads\/2021\/11\/logo123.png\",\"contentUrl\":\"https:\/\/thammydoctor.com\/wp-content\/uploads\/2021\/11\/logo123.png\",\"width\":1200,\"height\":1200,\"caption\":\"Th\u1ea9m M\u1ef9 Qu\u1ed1c T\u1ebf Doctor\"},\"image\":{\"@id\":\"https:\/\/thammydoctor.com\/#\/schema\/logo\/image\/\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/thammydoctor.com\/#website\",\"url\":\"https:\/\/thammydoctor.com\/\",\"name\":\"Th\u1ea9m M\u1ef9 Qu\u1ed1c T\u1ebf Doctor\",\"description\":\"Th\u1ea9m m\u1ef9 uy t\u00edn t\u1ea1i \u0110\u00e0 N\u1eb5ng\",\"publisher\":{\"@id\":\"https:\/\/thammydoctor.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/thammydoctor.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/thammydoctor.com\/cach-dieu-tri-dau-dau-sau-khi-nang-mui\/#primaryimage\",\"url\":\"https:\/\/thammydoctor.com\/wp-content\/uploads\/2022\/05\/dau-dau-sau-khi-nang-mui.jpg\",\"contentUrl\":\"https:\/\/thammydoctor.com\/wp-content\/uploads\/2022\/05\/dau-dau-sau-khi-nang-mui.jpg\",\"width\":1254,\"height\":837,\"caption\":\"\u0111au \u0111\u1ea7u sau khi n\u00e2ng m\u0169i\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/thammydoctor.com\/cach-dieu-tri-dau-dau-sau-khi-nang-mui\/#webpage\",\"url\":\"https:\/\/thammydoctor.com\/cach-dieu-tri-dau-dau-sau-khi-nang-mui\/\",\"name\":\"C\u00c1CH \u0110I\u1ec0U TR\u1eca \u0110AU \u0110\u1ea6U SAU KHI N\u00c2NG M\u0168I | Th\u1ea9m M\u1ef9 Qu\u1ed1c T\u1ebf Doctor\",\"isPartOf\":{\"@id\":\"https:\/\/thammydoctor.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/thammydoctor.com\/cach-dieu-tri-dau-dau-sau-khi-nang-mui\/#primaryimage\"},\"datePublished\":\"2022-05-31T08:27:02+00:00\",\"dateModified\":\"2026-05-10T08:25:11+00:00\",\"description\":\"T\u00ecnh tr\u1ea1ng \u0111au \u0111\u1ea7u sau khi n\u00e2ng m\u0169i l\u00e0 g\u00ec? Li\u1ec7u c\u00f3 c\u00f3 c\u00e1ch \u0111i\u1ec1u tr\u1ecb kh\u00f4ng? B\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o b\u00e0i vi\u1ebft b\u00ean d\u01b0\u1edbi.\",\"breadcrumb\":{\"@id\":\"https:\/\/thammydoctor.com\/cach-dieu-tri-dau-dau-sau-khi-nang-mui\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/thammydoctor.com\/cach-dieu-tri-dau-dau-sau-khi-nang-mui\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/thammydoctor.com\/cach-dieu-tri-dau-dau-sau-khi-nang-mui\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Th\u1ea9m M\u1ef9 Qu\u1ed1c T\u1ebf Doctor\",\"item\":\"https:\/\/thammydoctor.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"C\u00c1CH \u0110I\u1ec0U TR\u1eca \u0110AU \u0110\u1ea6U SAU KHI N\u00c2NG M\u0168I\"}]},{\"@type\":\"Article\",\"@id\":\"https:\/\/thammydoctor.com\/cach-dieu-tri-dau-dau-sau-khi-nang-mui\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/thammydoctor.com\/cach-dieu-tri-dau-dau-sau-khi-nang-mui\/#webpage\"},\"author\":{\"@id\":\"https:\/\/thammydoctor.com\/#\/schema\/person\/e11de92682ffcaafe8ae10858904586c\"},\"headline\":\"C\u00c1CH \u0110I\u1ec0U TR\u1eca \u0110AU \u0110\u1ea6U SAU KHI N\u00c2NG M\u0168I\",\"datePublished\":\"2022-05-31T08:27:02+00:00\",\"dateModified\":\"2026-05-10T08:25:11+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/thammydoctor.com\/cach-dieu-tri-dau-dau-sau-khi-nang-mui\/#webpage\"},\"wordCount\":1027,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/thammydoctor.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/thammydoctor.com\/cach-dieu-tri-dau-dau-sau-khi-nang-mui\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/thammydoctor.com\/wp-content\/uploads\/2022\/05\/dau-dau-sau-khi-nang-mui.jpg\",\"keywords\":[\"\u0111au \u0111\u1ea7u sau khi n\u00e2ng m\u0169i c\u00f3 nguy hi\u1ec3m kh\u00f4ng\",\"n\u00e2ng m\u0169i b\u1ecb \u0111au \u0111\u1ea7u\",\"nh\u1ee9c \u0111\u1ea7u sau khi n\u00e2ng m\u0169i\"],\"articleSection\":[\"B\u00e1c s\u0129 t\u01b0 v\u1ea5n\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/thammydoctor.com\/cach-dieu-tri-dau-dau-sau-khi-nang-mui\/#respond\"]}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/thammydoctor.com\/#\/schema\/person\/e11de92682ffcaafe8ae10858904586c\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/thammydoctor.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/ee31b629cabec16c5f1392320fc13ac8e743e42e913e47c8f365ce8ec2014bb2?s=96&d=wavatar&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/ee31b629cabec16c5f1392320fc13ac8e743e42e913e47c8f365ce8ec2014bb2?s=96&d=wavatar&r=g\",\"caption\":\"admin\"},\"sameAs\":[\"http:\/\/thammydoctor.com\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"C\u00c1CH \u0110I\u1ec0U TR\u1eca \u0110AU \u0110\u1ea6U SAU KHI N\u00c2NG M\u0168I | Th\u1ea9m M\u1ef9 Qu\u1ed1c T\u1ebf Doctor","description":"T\u00ecnh tr\u1ea1ng \u0111au \u0111\u1ea7u sau khi n\u00e2ng m\u0169i l\u00e0 g\u00ec? Li\u1ec7u c\u00f3 c\u00f3 c\u00e1ch \u0111i\u1ec1u tr\u1ecb kh\u00f4ng? B\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o b\u00e0i vi\u1ebft b\u00ean d\u01b0\u1edbi.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/thammydoctor.com\/en\/cach-dieu-tri-dau-dau-sau-khi-nang-mui\/","og_locale":"en_US","og_type":"article","og_title":"C\u00c1CH \u0110I\u1ec0U TR\u1eca \u0110AU \u0110\u1ea6U SAU KHI N\u00c2NG M\u0168I | Th\u1ea9m M\u1ef9 Qu\u1ed1c T\u1ebf Doctor","og_description":"T\u00ecnh tr\u1ea1ng \u0111au \u0111\u1ea7u sau khi n\u00e2ng m\u0169i l\u00e0 g\u00ec? Li\u1ec7u c\u00f3 c\u00f3 c\u00e1ch \u0111i\u1ec1u tr\u1ecb kh\u00f4ng? B\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o b\u00e0i vi\u1ebft b\u00ean d\u01b0\u1edbi.","og_url":"https:\/\/thammydoctor.com\/en\/cach-dieu-tri-dau-dau-sau-khi-nang-mui\/","og_site_name":"Th\u1ea9m M\u1ef9 Qu\u1ed1c T\u1ebf Doctor","article_publisher":"https:\/\/www.facebook.com\/thammyquoctedoctordanang","article_published_time":"2022-05-31T08:27:02+00:00","article_modified_time":"2026-05-10T08:25:11+00:00","og_image":[{"width":1254,"height":837,"url":"https:\/\/thammydoctor.com\/wp-content\/uploads\/2022\/05\/dau-dau-sau-khi-nang-mui.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Written by":"admin","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Organization","@id":"https:\/\/thammydoctor.com\/#organization","name":"Th\u1ea9m M\u1ef9 Qu\u1ed1c T\u1ebf Doctor","url":"https:\/\/thammydoctor.com\/","sameAs":["https:\/\/www.facebook.com\/thammyquoctedoctordanang"],"logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/thammydoctor.com\/#\/schema\/logo\/image\/","url":"https:\/\/thammydoctor.com\/wp-content\/uploads\/2021\/11\/logo123.png","contentUrl":"https:\/\/thammydoctor.com\/wp-content\/uploads\/2021\/11\/logo123.png","width":1200,"height":1200,"caption":"Th\u1ea9m M\u1ef9 Qu\u1ed1c T\u1ebf Doctor"},"image":{"@id":"https:\/\/thammydoctor.com\/#\/schema\/logo\/image\/"}},{"@type":"WebSite","@id":"https:\/\/thammydoctor.com\/#website","url":"https:\/\/thammydoctor.com\/","name":"Th\u1ea9m M\u1ef9 Qu\u1ed1c T\u1ebf Doctor","description":"Th\u1ea9m m\u1ef9 uy t\u00edn t\u1ea1i \u0110\u00e0 N\u1eb5ng","publisher":{"@id":"https:\/\/thammydoctor.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/thammydoctor.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/thammydoctor.com\/cach-dieu-tri-dau-dau-sau-khi-nang-mui\/#primaryimage","url":"https:\/\/thammydoctor.com\/wp-content\/uploads\/2022\/05\/dau-dau-sau-khi-nang-mui.jpg","contentUrl":"https:\/\/thammydoctor.com\/wp-content\/uploads\/2022\/05\/dau-dau-sau-khi-nang-mui.jpg","width":1254,"height":837,"caption":"\u0111au \u0111\u1ea7u sau khi n\u00e2ng m\u0169i"},{"@type":"WebPage","@id":"https:\/\/thammydoctor.com\/cach-dieu-tri-dau-dau-sau-khi-nang-mui\/#webpage","url":"https:\/\/thammydoctor.com\/cach-dieu-tri-dau-dau-sau-khi-nang-mui\/","name":"C\u00c1CH \u0110I\u1ec0U TR\u1eca \u0110AU \u0110\u1ea6U SAU KHI N\u00c2NG M\u0168I | Th\u1ea9m M\u1ef9 Qu\u1ed1c T\u1ebf Doctor","isPartOf":{"@id":"https:\/\/thammydoctor.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/thammydoctor.com\/cach-dieu-tri-dau-dau-sau-khi-nang-mui\/#primaryimage"},"datePublished":"2022-05-31T08:27:02+00:00","dateModified":"2026-05-10T08:25:11+00:00","description":"T\u00ecnh tr\u1ea1ng \u0111au \u0111\u1ea7u sau khi n\u00e2ng m\u0169i l\u00e0 g\u00ec? Li\u1ec7u c\u00f3 c\u00f3 c\u00e1ch \u0111i\u1ec1u tr\u1ecb kh\u00f4ng? B\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o b\u00e0i vi\u1ebft b\u00ean d\u01b0\u1edbi.","breadcrumb":{"@id":"https:\/\/thammydoctor.com\/cach-dieu-tri-dau-dau-sau-khi-nang-mui\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/thammydoctor.com\/cach-dieu-tri-dau-dau-sau-khi-nang-mui\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/thammydoctor.com\/cach-dieu-tri-dau-dau-sau-khi-nang-mui\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Th\u1ea9m M\u1ef9 Qu\u1ed1c T\u1ebf Doctor","item":"https:\/\/thammydoctor.com\/"},{"@type":"ListItem","position":2,"name":"C\u00c1CH \u0110I\u1ec0U TR\u1eca \u0110AU \u0110\u1ea6U SAU KHI N\u00c2NG M\u0168I"}]},{"@type":"Article","@id":"https:\/\/thammydoctor.com\/cach-dieu-tri-dau-dau-sau-khi-nang-mui\/#article","isPartOf":{"@id":"https:\/\/thammydoctor.com\/cach-dieu-tri-dau-dau-sau-khi-nang-mui\/#webpage"},"author":{"@id":"https:\/\/thammydoctor.com\/#\/schema\/person\/e11de92682ffcaafe8ae10858904586c"},"headline":"C\u00c1CH \u0110I\u1ec0U TR\u1eca \u0110AU \u0110\u1ea6U SAU KHI N\u00c2NG M\u0168I","datePublished":"2022-05-31T08:27:02+00:00","dateModified":"2026-05-10T08:25:11+00:00","mainEntityOfPage":{"@id":"https:\/\/thammydoctor.com\/cach-dieu-tri-dau-dau-sau-khi-nang-mui\/#webpage"},"wordCount":1027,"commentCount":0,"publisher":{"@id":"https:\/\/thammydoctor.com\/#organization"},"image":{"@id":"https:\/\/thammydoctor.com\/cach-dieu-tri-dau-dau-sau-khi-nang-mui\/#primaryimage"},"thumbnailUrl":"https:\/\/thammydoctor.com\/wp-content\/uploads\/2022\/05\/dau-dau-sau-khi-nang-mui.jpg","keywords":["\u0111au \u0111\u1ea7u sau khi n\u00e2ng m\u0169i c\u00f3 nguy hi\u1ec3m kh\u00f4ng","n\u00e2ng m\u0169i b\u1ecb \u0111au \u0111\u1ea7u","nh\u1ee9c \u0111\u1ea7u sau khi n\u00e2ng m\u0169i"],"articleSection":["B\u00e1c s\u0129 t\u01b0 v\u1ea5n"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/thammydoctor.com\/cach-dieu-tri-dau-dau-sau-khi-nang-mui\/#respond"]}]},{"@type":"Person","@id":"https:\/\/thammydoctor.com\/#\/schema\/person\/e11de92682ffcaafe8ae10858904586c","name":"admin","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/thammydoctor.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/ee31b629cabec16c5f1392320fc13ac8e743e42e913e47c8f365ce8ec2014bb2?s=96&d=wavatar&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/ee31b629cabec16c5f1392320fc13ac8e743e42e913e47c8f365ce8ec2014bb2?s=96&d=wavatar&r=g","caption":"admin"},"sameAs":["http:\/\/thammydoctor.com\/"]}]}},"_links":{"self":[{"href":"https:\/\/thammydoctor.com\/en\/wp-json\/wp\/v2\/posts\/3208","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thammydoctor.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thammydoctor.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thammydoctor.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thammydoctor.com\/en\/wp-json\/wp\/v2\/comments?post=3208"}],"version-history":[{"count":2,"href":"https:\/\/thammydoctor.com\/en\/wp-json\/wp\/v2\/posts\/3208\/revisions"}],"predecessor-version":[{"id":3282,"href":"https:\/\/thammydoctor.com\/en\/wp-json\/wp\/v2\/posts\/3208\/revisions\/3282"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thammydoctor.com\/en\/wp-json\/wp\/v2\/media\/3281"}],"wp:attachment":[{"href":"https:\/\/thammydoctor.com\/en\/wp-json\/wp\/v2\/media?parent=3208"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thammydoctor.com\/en\/wp-json\/wp\/v2\/categories?post=3208"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thammydoctor.com\/en\/wp-json\/wp\/v2\/tags?post=3208"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}