{"id":1657,"date":"2021-12-06T16:48:58","date_gmt":"2021-12-06T09:48:58","guid":{"rendered":"http:\/\/thammydoctor.com\/?p=1657"},"modified":"2026-05-10T18:19:01","modified_gmt":"2026-05-10T11:19:01","slug":"cach-nhanh-chong-phuc-hoi-sau-khi-nang-nguc","status":"publish","type":"post","link":"https:\/\/thammydoctor.com\/en\/cach-nhanh-chong-phuc-hoi-sau-khi-nang-nguc\/","title":{"rendered":"C\u00c1CH NHANH PH\u1ee4C H\u1ed2I SAU KHI N\u00c2NG NG\u1ef0C"},"content":{"rendered":"<div id=\"toc_container\" class=\"toc_transparent no_bullets\"><p class=\"toc_title\">N\u1ed9i Dung Ch&iacute;nh<\/p><ul class=\"toc_list\"><li><a href=\"#cach-nhanh-phuc-hoi-sau-khi-nang-nguc\"><span class=\"toc_number toc_depth_1\">1<\/span> C\u00e1ch nhanh ph\u1ee5c h\u1ed3i sau khi n\u00e2ng ng\u1ef1c<\/a><ul><li><ul><li><a href=\"#de-dam-bao-co-duoc-ket-qua-tot-nhat-khong-dau-sau-khi-nang-nguc-vet-thuong-1-2-tuan-dau\"><span class=\"toc_number toc_depth_3\">1.0.1<\/span>  \u0110\u1ec3 \u0111\u1ea3m b\u1ea3o c\u00f3 \u0111\u01b0\u1ee3c k\u1ebft qu\u1ea3 t\u1ed1t nh\u1ea5t, kh\u00f4ng \u0111au, sau khi n\u00e2ng ng\u1ef1c v\u1ebft th\u01b0\u01a1ng 1-2 tu\u1ea7n \u0111\u1ea7u.<\/a><\/li><li><a href=\"#meo-de-phuc-hoi-suon-se\"><span class=\"toc_number toc_depth_3\">1.0.2<\/span> M\u1eb9o \u0111\u1ec3 ph\u1ee5c h\u1ed3i su\u00f4n s\u1ebb<\/a><\/li><li><a href=\"#mot-so-meo-khac\"><span class=\"toc_number toc_depth_3\">1.0.3<\/span> M\u1ed9t s\u1ed1 m\u1eb9o kh\u00e1c :<\/a><\/li><li><a href=\"#mot-meo-khac-la-ban-nen-chuan-bi-nha-cua-va-tu-quan-ao-truoc-khi-lam-thu-tuc-tuan-dau-tien-sau-cuoc-phau-thuat-se-la-kho-khan-nhat-vi-vay-ban-nen-chuan-bi-tat-ca-cac-cong-viec-nha-mua-sam-quan-ao-va-chuan-bi-bua-an-truoc-khi-co-the-hoan-toan-nghi-ngoi-mot-so-bac-si-cung-khuyen-ban-nen-mua-thuoc-giam-dau-cua-ban-mot-ngay-truoc-khi-lam-thu-thuat-de-ban-co-the-co-san-thuoc-ngay-khi-can\"><span class=\"toc_number toc_depth_3\">1.0.4<\/span> M\u1ed9t m\u1eb9o kh\u00e1c l\u00e0 b\u1ea1n n\u00ean chu\u1ea9n b\u1ecb nh\u00e0 c\u1eeda v\u00e0 t\u1ee7 qu\u1ea7n \u00e1o tr\u01b0\u1edbc khi l\u00e0m th\u1ee7 t\u1ee5c. Tu\u1ea7n \u0111\u1ea7u ti\u00ean sau cu\u1ed9c ph\u1eabu thu\u1eadt s\u1ebd l\u00e0 kh\u00f3 kh\u0103n nh\u1ea5t. V\u00ec v\u1eady b\u1ea1n n\u00ean chu\u1ea9n b\u1ecb t\u1ea5t c\u1ea3 c\u00e1c c\u00f4ng vi\u1ec7c nh\u00e0, mua s\u1eafm qu\u1ea7n \u00e1o v\u00e0 chu\u1ea9n b\u1ecb b\u1eefa \u0103n tr\u01b0\u1edbc khi c\u00f3 th\u1ec3 ho\u00e0n to\u00e0n ngh\u1ec9 ng\u01a1i. M\u1ed9t s\u1ed1 b\u00e1c s\u0129 c\u0169ng khuy\u00ean b\u1ea1n n\u00ean mua thu\u1ed1c gi\u1ea3m \u0111au c\u1ee7a b\u1ea1n. M\u1ed9t ng\u00e0y tr\u01b0\u1edbc khi l\u00e0m th\u1ee7 thu\u1eadt \u0111\u1ec3 b\u1ea1n c\u00f3 th\u1ec3 c\u00f3 s\u1eb5n thu\u1ed1c ngay khi c\u1ea7n.<\/a><\/li><\/ul><\/li><\/ul><\/li><\/ul><\/div>\n<h2 style=\"text-align: center;\"><span id=\"cach-nhanh-phuc-hoi-sau-khi-nang-nguc\"><strong><span style=\"color: #ff6600;\">C\u00e1ch nhanh ph\u1ee5c h\u1ed3i sau khi n\u00e2ng ng\u1ef1c<\/span><\/strong><\/span><\/h2>\n<p>Ph\u1ee5c h\u1ed3i sau khi n\u00e2ng ng\u1ef1c m\u1ed9t trong nh\u1eefng y\u1ebfu t\u1ed1 quy\u1ebft \u0111\u1ecbnh <strong>ph\u1eabu thu\u1eadt n\u00e2ng ng\u1ef1c c\u00f3 \u0111au kh\u00f4ng<\/strong>\u00a0ch\u00ednh l\u00e0 c\u00e1ch ch\u0103m s\u00f3c sau ph\u1eabu thu\u1eadt.<\/p>\n<h4><span id=\"de-dam-bao-co-duoc-ket-qua-tot-nhat-khong-dau-sau-khi-nang-nguc-vet-thuong-1-2-tuan-dau\"><strong><span style=\"color: #ff6600;\"> \u0110\u1ec3 \u0111\u1ea3m b\u1ea3o c\u00f3 \u0111\u01b0\u1ee3c k\u1ebft qu\u1ea3 t\u1ed1t nh\u1ea5t, kh\u00f4ng \u0111au, sau khi n\u00e2ng ng\u1ef1c v\u1ebft th\u01b0\u01a1ng 1-2 tu\u1ea7n \u0111\u1ea7u.<\/span><\/strong><\/span><\/h4>\n<p>\u2013 Duy tr\u00ec m\u1eb7c\u00a0\u00e1o \u0111\u1ecbnh h\u00ecnh ng\u1ef1c\u00a01-2 th\u00e1ng \u0111\u1ea7u sau khi n\u00e2ng ng\u1ef1c.<\/p>\n<p>\u2013 V\u1ec7 sinh v\u00f9ng ng\u1ef1c v\u00e0\u00a0d\u00f9ng thu\u1ed1c\u00a0\u0111\u00fang\u00a0theo s\u1ef1 ch\u1ec9 d\u1eabn c\u1ee7a b\u00e1c s\u0129.<\/p>\n<p>\u2013 Ki\u00eang nh\u1eefng \u0111\u1ed3 \u0103n g\u00e2y s\u01b0ng, l\u00e2u h\u1ed3i ph\u1ee5c ng\u1ef1c sau ph\u1eabu thu\u1eadt nh\u01b0: th\u1ecbt g\u00e0, tr\u1ee9ng, \u0111\u1ed3 n\u1ebfp,\u2026 theo ch\u1ec9 d\u1eabn c\u1ee7a b\u00e1c s\u0129.<\/p>\n<p>HINH \u1ea2NH<\/p>\n<p>\u2013 Ki\u00eang va ch\u1ea1m m\u1ea1nh v\u00f9ng ng\u1ef1c, kh\u00f4ng ch\u01a1i th\u1ec3 thao, b\u01b0ng b\u00ea n\u1eb7ng trong 1 th\u00e1ng \u0111\u1ea7u.<\/p>\n<p>\u2013 T\u00e1i kh\u00e1m \u0111\u00fang l\u1ecbch h\u1eb9n v\u1edbi b\u00e1c s\u0129.<\/p>\n<p>K\u1ebft qu\u1ea3<\/p>\n<p>HINH \u1ea2NH TR\u01af\u1edaC V\u00c0 SAU N\u00c2NG NG\u1ef0C<\/p>\n<h4><span id=\"meo-de-phuc-hoi-suon-se\"><strong><span style=\"color: #ff6600;\">M\u1eb9o \u0111\u1ec3 ph\u1ee5c h\u1ed3i su\u00f4n s\u1ebb<\/span><\/strong><\/span><\/h4>\n<div>C\u00f3 m\u1ed9t s\u1ed1 \u0111i\u1ec1u b\u1ea1n n\u00ean mong \u0111\u1ee3i trong nh\u1eefng ng\u00e0y v\u00e0 tu\u1ea7n sau khi n\u00e2ng ng\u1ef1c.<\/div>\n<div><\/div>\n<div>\u0110\u1ea7u ti\u00ean, s\u1ebd c\u00f3 m\u1ed9t s\u1ed1 l\u01b0\u1ee3ng \u0111\u00e1ng k\u1ec3 \u0111au nh\u1ee9c v\u00e0 s\u01b0ng t\u1ea5y. \u0110i\u1ec1u n\u00e0y l\u00e0 b\u00ecnh th\u01b0\u1eddng v\u00e0 n\u00f3 s\u1ebd t\u1ef1 nhi\u00ean tan bi\u1ebfn theo th\u1eddi gian. \u0110\u1ec3 gi\u00fap gi\u1ea3m c\u01a1n \u0111au n\u00e0y v\u00e0 t\u0103ng t\u1ed1c \u0111\u1ed9 ch\u1eefa b\u1ec7nh, b\u1ea1n n\u00ean \u0111\u1ea7u t\u01b0 v\u00e0o m\u1ed9t ho\u1eb7c hai chi\u1ebfc \u00e1o l\u00f3t ph\u1ee5c h\u1ed3i.<\/div>\n<div><\/div>\n<div>Nh\u1eefng lo\u1ea1i qu\u1ea7n \u00e1o n\u00e0y \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf \u0111\u1eb7c bi\u1ec7t \u0111\u1ec3 t\u1ed1i \u0111a h\u00f3a s\u1ef1 tho\u1ea3i m\u00e1i sau khi ph\u1eabu thu\u1eadt. Nh\u01b0ng ch\u00fang c\u0169ng mang l\u1ea1i s\u1ef1 \u1ed5n \u0111\u1ecbnh cho m\u00f4 c\u1ea5y, t\u0103ng c\u01b0\u1eddng l\u01b0u th\u00f4ng v\u00e0 n\u00e9n nh\u1eb9 \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o d\u1eabn l\u01b0u b\u1ea1ch huy\u1ebft th\u00edch h\u1ee3p. Ch\u00fang c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c mua v\u1edbi nhi\u1ec1u ki\u1ec3u d\u00e1ng v\u00e0 lo\u1ea1i v\u1ea3i. C\u00f3 ngh\u0129a l\u00e0 b\u1ea1n c\u00f3 th\u1ec3 ch\u1ecdn m\u1ed9t c\u00e1i ph\u00f9 h\u1ee3p v\u1edbi nhu c\u1ea7u v\u00e0 c\u01a1 th\u1ec3 c\u1ee7a b\u1ea1n nh\u1ea5t.<\/div>\n<div><\/div>\n<div>H\u00e3y nh\u1edb r\u1eb1ng b\u1ea1n s\u1ebd ph\u1ea3i m\u1eb7c \u00e1o ng\u1ef1c m\u1ecdi l\u00fac sau khi ph\u1eabu thu\u1eadt. V\u00ec v\u1eady \u0111i\u1ec1u quan tr\u1ecdng l\u00e0 ph\u1ea3i t\u00ecm ki\u1ebfm c\u00e1c \u0111\u1eb7c \u0111i\u1ec3m nh\u01b0 v\u1ea3i tho\u00e1ng kh\u00ed, thi\u1ebft k\u1ebf li\u1ec1n m\u1ea1ch, d\u00e2y \u0111ai c\u00f3 th\u1ec3 \u0111i\u1ec1u ch\u1ec9nh v\u00e0 v\u1eeba v\u1eb7n kh\u00f4ng \u00e1p l\u1ef1c. M\u1ed9t s\u1ed1 ki\u1ec3u th\u1eadm ch\u00ed c\u00f2n c\u00f3 d\u00e2y \u0111eo gi\u00fap b\u1ea1n tho\u1ea3i m\u00e1i th\u00edch nghi v\u1edbi b\u1ea5t k\u1ef3 hi\u1ec7n t\u01b0\u1ee3ng s\u01b0ng ph\u1ed3ng n\u00e0o x\u1ea3y ra sau khi b\u1eaft \u0111\u1ea7u.<\/div>\n<h4><span id=\"mot-so-meo-khac\"><strong><span style=\"color: #ff6600;\">M\u1ed9t s\u1ed1 m\u1eb9o kh\u00e1c :<\/span><\/strong><\/span><\/h4>\n<h4><span id=\"mot-meo-khac-la-ban-nen-chuan-bi-nha-cua-va-tu-quan-ao-truoc-khi-lam-thu-tuc-tuan-dau-tien-sau-cuoc-phau-thuat-se-la-kho-khan-nhat-vi-vay-ban-nen-chuan-bi-tat-ca-cac-cong-viec-nha-mua-sam-quan-ao-va-chuan-bi-bua-an-truoc-khi-co-the-hoan-toan-nghi-ngoi-mot-so-bac-si-cung-khuyen-ban-nen-mua-thuoc-giam-dau-cua-ban-mot-ngay-truoc-khi-lam-thu-thuat-de-ban-co-the-co-san-thuoc-ngay-khi-can\">M\u1ed9t m\u1eb9o kh\u00e1c l\u00e0 b\u1ea1n n\u00ean chu\u1ea9n b\u1ecb nh\u00e0 c\u1eeda v\u00e0 t\u1ee7 qu\u1ea7n \u00e1o tr\u01b0\u1edbc khi l\u00e0m th\u1ee7 t\u1ee5c. Tu\u1ea7n \u0111\u1ea7u ti\u00ean sau cu\u1ed9c ph\u1eabu thu\u1eadt s\u1ebd l\u00e0 kh\u00f3 kh\u0103n nh\u1ea5t. V\u00ec v\u1eady b\u1ea1n n\u00ean chu\u1ea9n b\u1ecb t\u1ea5t c\u1ea3 c\u00e1c c\u00f4ng vi\u1ec7c nh\u00e0, mua s\u1eafm qu\u1ea7n \u00e1o v\u00e0 chu\u1ea9n b\u1ecb b\u1eefa \u0103n tr\u01b0\u1edbc khi c\u00f3 th\u1ec3 ho\u00e0n to\u00e0n ngh\u1ec9 ng\u01a1i. M\u1ed9t s\u1ed1 b\u00e1c s\u0129 c\u0169ng khuy\u00ean b\u1ea1n n\u00ean mua thu\u1ed1c gi\u1ea3m \u0111au c\u1ee7a b\u1ea1n. M\u1ed9t ng\u00e0y tr\u01b0\u1edbc khi l\u00e0m th\u1ee7 thu\u1eadt \u0111\u1ec3 b\u1ea1n c\u00f3 th\u1ec3 c\u00f3 s\u1eb5n thu\u1ed1c ngay khi c\u1ea7n.<\/span><\/h4>\n<div><\/div>\n<div>N\u1ebfu c\u00f3 th\u1ec3, h\u00e3y nh\u1edd b\u1ea1n b\u00e8 ho\u1eb7c \u0111\u1ed1i t\u00e1c h\u1ed7 tr\u1ee3 b\u1ea1n sau khi ph\u1eabu thu\u1eadt, \u0111\u1eb7c bi\u1ec7t n\u1ebfu b\u1ea1n c\u00f3 con. B\u1ea1n s\u1ebd kh\u00f4ng th\u1ec3 \u0111\u00f3n con nh\u1ecf trong v\u00e0i tu\u1ea7n khi \u0111ang h\u1ed3i ph\u1ee5c .V\u00ec v\u1eady h\u00e3y l\u00ean k\u1ebf ho\u1ea1ch \u0111\u1ec3 \u0111\u01b0\u1ee3c h\u1ed7 tr\u1ee3 nhi\u1ec1u nh\u1ea5t c\u00f3 th\u1ec3 trong nh\u1eefng tu\u1ea7n sau khi th\u1ef1c hi\u1ec7n th\u1ee7 t\u1ee5c c\u1ee7a b\u1ea1n.<\/div>\n<div><\/div>\n<div>Cu\u1ed1i c\u00f9ng, h\u00e3y \u0111\u1ea3m b\u1ea3o ngh\u1ec9 ng\u01a1i nhi\u1ec1u v\u00e0 gi\u1eef cho nh\u00e0 b\u1ebfp c\u1ee7a b\u1ea1n .Lu\u00f4n c\u00f3 \u0111\u1ee7 c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m l\u00e0nh m\u1ea1nh v\u00e0 \u0111\u1ed3 u\u1ed1ng b\u1ed5 sung n\u01b0\u1edbc \u0111\u1ec3 gi\u00fap \u0111\u1ea9y nhanh qu\u00e1 tr\u00ecnh ch\u1eefa b\u1ec7nh. H\u00e3y nh\u1edb r\u1eb1ng b\u1ea1n s\u1ebd b\u1ecb \u0111au v\u00e0 m\u1ec7t m\u1ecfi. V\u00ec v\u1eady h\u00e3y \u0111\u1ec3 s\u1eb5n nh\u1eefng th\u1ee9c \u0103n nh\u1eb9, d\u1ec5 \u0103n s\u1ebd gi\u00fap k\u00edch th\u00edch tinh th\u1ea7n c\u1ee7a b\u1ea1n.<\/div>\n\t<section class=\"section\" id=\"section_1807633115\">\n\t\t<div class=\"bg section-bg fill bg-fill\" >\n\n\t\t\t\n\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\t<div id=\"gap-978086434\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-978086434 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n<div class=\"row\"  id=\"row-103906889\">\n\n\t<div id=\"col-1825754122\" class=\"col small-12 large-12\"  >\n\t\t<div class=\"col-inner\" style=\"background-color:rgba(255, 255, 255, 0.9);border-radius:10px;\" >\n\t\t\t\n\t\t\t\n<div class=\"row align-middle align-center\"  id=\"row-1844098254\">\n\n\t<div id=\"col-1085159543\" class=\"col medium-9 small-12 large-6\"  >\n\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n<p>\u0110\u1eb6T L\u1ecaCH T\u01af V\u1ea4N<\/p>\n<p>\u0110\u1eb7t l\u1ecbch ngay h\u00f4m nay \u0111\u1ec3 nh\u1eadn nhi\u1ec1u \u01b0u \u0111\u00e3i \u0111\u1eb7c bi\u1ec7t<\/p>\n<div class=\"social-icons follow-icons\" style=\"font-size:110%\"><a href=\"https:\/\/www.facebook.com\/thammyquoctedoctor\" target=\"_blank\" data-label=\"Facebook\"  rel=\"noopener noreferrer nofollow\" class=\"icon plain facebook tooltip\" title=\"Follow on Facebook\"><i class=\"icon-facebook\" ><\/i><\/a><a href=\"https:\/\/www.tiktok.com\/@bacsilekimtrong\" target=\"_blank\" rel=\"noopener noreferrer nofollow\" data-label=\"TikTok\" class=\"icon plain tiktok tooltip\" title=\"Follow on TikTok\"><i class=\"icon-tiktok\" ><\/i><\/a><a href=\"mailto:thammyviendoctor1983@gmail.com\" data-label=\"E-mail\"  rel=\"nofollow\" class=\"icon plain  email tooltip\" title=\"Send us an email\"><i class=\"icon-envelop\" ><\/i><\/a><a href=\"tel:0935412283\" target=\"_blank\"  data-label=\"Phone\"  rel=\"noopener noreferrer nofollow\" class=\"icon plain  phone tooltip\" title=\"Call us\"><i class=\"icon-phone\" ><\/i><\/a><\/div>\n\t\t<\/div>\n\t\t\n<style>\n#col-1085159543 > .col-inner {\n  padding: 0px 0px 0px 0px;\n}\n@media (min-width:550px) {\n  #col-1085159543 > .col-inner {\n    padding: 40px 0px 0px 0px;\n  }\n}\n@media (min-width:850px) {\n  #col-1085159543 > .col-inner {\n    padding: 0px 10% 0px 5%;\n  }\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-659324175\" class=\"col medium-12 small-12 large-6\"  >\n\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f13-o1\" lang=\"en-US\" dir=\"ltr\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/en\/wp-json\/wp\/v2\/posts\/1657#wpcf7-f13-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Contact form\" novalidate=\"novalidate\" data-status=\"init\" data-trp-original-action=\"\/en\/wp-json\/wp\/v2\/posts\/1657#wpcf7-f13-o1\">\n<div style=\"display: none;\">\n<input type=\"hidden\" name=\"_wpcf7\" value=\"13\" \/>\n<input type=\"hidden\" name=\"_wpcf7_version\" value=\"5.7.7\" \/>\n<input type=\"hidden\" name=\"_wpcf7_locale\" value=\"en_US\" \/>\n<input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f13-o1\" \/>\n<input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/>\n<input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/div>\n<div class=\"form-flat\">\n\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"T\u00ean c\u1ee7a b\u1ea1n\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span>\n\t<\/p>\n\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-phone\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-text wpcf7-tel wpcf7-validates-as-required wpcf7-validates-as-tel\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"S\u1ed1 \u0110i\u1ec7n Tho\u1ea1i\" value=\"\" type=\"tel\" name=\"your-phone\" \/><\/span>\n\t<\/p>\n\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-messager\"><textarea cols=\"40\" rows=\"10\" class=\"wpcf7-form-control wpcf7-textarea\" aria-invalid=\"false\" placeholder=\"D\u1ecbch v\u1ee5 c\u1ea7n t\u01b0 v\u1ea5n v\u00e0 l\u1eddi nh\u1eafn cho b\u00e1c s\u0129\" name=\"your-messager\"><\/textarea><\/span>\n\t<\/p>\n\t<p><input class=\"wpcf7-form-control has-spinner wpcf7-submit button\" type=\"submit\" value=\"\u0110\u0103ng k\u00ed nh\u1eadn t\u01b0 v\u1ea5n ngay\" \/>\n\t<\/p>\n<\/div><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<input type=\"hidden\" name=\"trp-form-language\" value=\"en\"\/><\/form>\n<\/div>\n\n\t\t<\/div>\n\t\t\n<style>\n#col-659324175 > .col-inner {\n  margin: 20px 0px 0px 0px;\n}\n<\/style>\n\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\t\t\n<style>\n#col-1825754122 > .col-inner {\n  padding: 50px 30px 0px 30px;\n}\n@media (min-width:550px) {\n  #col-1825754122 > .col-inner {\n    padding: 30px 30px 0px 30px;\n  }\n}\n@media (min-width:850px) {\n  #col-1825754122 > .col-inner {\n    padding: 60px 60px 20px 60px;\n  }\n}\n<\/style>\n\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1807633115 {\n  padding-top: 50px;\n  padding-bottom: 50px;\n  min-height: 450px;\n}\n#section_1807633115 .section-bg.bg-loaded {\n  background-image: url(https:\/\/thammydoctor.com\/wp-content\/uploads\/2021\/10\/1-1.jpg);\n}\n<\/style>\n\t<\/section>","protected":false},"excerpt":{"rendered":"<p>N\u1ed9i Dung Ch&iacute;nh1 C\u00e1ch nhanh ph\u1ee5c h\u1ed3i sau khi n\u00e2ng ng\u1ef1c1.0.1 \u0110\u1ec3 \u0111\u1ea3m b\u1ea3o c\u00f3 \u0111\u01b0\u1ee3c k\u1ebft qu\u1ea3 t\u1ed1t nh\u1ea5t, kh\u00f4ng \u0111au, sau khi n\u00e2ng ng\u1ef1c v\u1ebft th\u01b0\u01a1ng 1-2 tu\u1ea7n \u0111\u1ea7u.1.0.2 M\u1eb9o \u0111\u1ec3 ph\u1ee5c h\u1ed3i su\u00f4n s\u1ebb1.0.3 M\u1ed9t s\u1ed1 m\u1eb9o kh\u00e1c :1.0.4 M\u1ed9t m\u1eb9o kh\u00e1c l\u00e0 b\u1ea1n n\u00ean chu\u1ea9n b\u1ecb nh\u00e0 c\u1eeda v\u00e0 t\u1ee7 qu\u1ea7n [&#8230;]\n","protected":false},"author":1,"featured_media":3540,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[182,34],"class_list":["post-1657","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chuyen-muc-bac-si-tu-van","tag-cham-soc-sau-khi-nang-nguc","tag-nang-nguc"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>C\u00c1CH NHANH PH\u1ee4C H\u1ed2I SAU KHI N\u00c2NG NG\u1ef0C | Th\u1ea9m M\u1ef9 Qu\u1ed1c T\u1ebf Doctor<\/title>\n<meta name=\"description\" content=\"ph\u1ee5c h\u1ed3i sau khi n\u00e2ng ng\u1ef1c \u0110\u1ec3 \u0111\u1ea3m b\u1ea3o c\u00f3 \u0111\u01b0\u1ee3c k\u1ebft qu\u1ea3 t\u1ed1t nh\u1ea5t Ki\u00eang va ch\u1ea1m m\u1ea1nh v\u00f9ng ng\u1ef1c T\u00e1i kh\u00e1m \u0111\u00fang l\u1ecbch h\u1eb9n v\u1edbi b\u00e1c s\u0129.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/thammydoctor.com\/en\/cach-nhanh-chong-phuc-hoi-sau-khi-nang-nguc\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"C\u00c1CH NHANH PH\u1ee4C H\u1ed2I SAU KHI N\u00c2NG NG\u1ef0C | Th\u1ea9m M\u1ef9 Qu\u1ed1c T\u1ebf Doctor\" \/>\n<meta property=\"og:description\" content=\"ph\u1ee5c h\u1ed3i sau khi n\u00e2ng ng\u1ef1c \u0110\u1ec3 \u0111\u1ea3m b\u1ea3o c\u00f3 \u0111\u01b0\u1ee3c k\u1ebft qu\u1ea3 t\u1ed1t nh\u1ea5t Ki\u00eang va ch\u1ea1m m\u1ea1nh v\u00f9ng ng\u1ef1c T\u00e1i kh\u00e1m \u0111\u00fang l\u1ecbch h\u1eb9n v\u1edbi b\u00e1c s\u0129.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/thammydoctor.com\/en\/cach-nhanh-chong-phuc-hoi-sau-khi-nang-nguc\/\" \/>\n<meta property=\"og:site_name\" content=\"Th\u1ea9m M\u1ef9 Qu\u1ed1c T\u1ebf Doctor\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/thammyquoctedoctordanang\" \/>\n<meta property=\"article:published_time\" content=\"2021-12-06T09:48:58+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-10T11:19:01+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/thammydoctor.com\/wp-content\/uploads\/2021\/12\/22.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/thammydoctor.com\/#organization\",\"name\":\"Th\u1ea9m M\u1ef9 Qu\u1ed1c T\u1ebf Doctor\",\"url\":\"https:\/\/thammydoctor.com\/\",\"sameAs\":[\"https:\/\/www.facebook.com\/thammyquoctedoctordanang\"],\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/thammydoctor.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/thammydoctor.com\/wp-content\/uploads\/2021\/11\/logo123.png\",\"contentUrl\":\"https:\/\/thammydoctor.com\/wp-content\/uploads\/2021\/11\/logo123.png\",\"width\":1200,\"height\":1200,\"caption\":\"Th\u1ea9m M\u1ef9 Qu\u1ed1c T\u1ebf Doctor\"},\"image\":{\"@id\":\"https:\/\/thammydoctor.com\/#\/schema\/logo\/image\/\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/thammydoctor.com\/#website\",\"url\":\"https:\/\/thammydoctor.com\/\",\"name\":\"Th\u1ea9m M\u1ef9 Qu\u1ed1c T\u1ebf Doctor\",\"description\":\"Th\u1ea9m m\u1ef9 uy t\u00edn t\u1ea1i \u0110\u00e0 N\u1eb5ng\",\"publisher\":{\"@id\":\"https:\/\/thammydoctor.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/thammydoctor.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/thammydoctor.com\/cach-nhanh-chong-phuc-hoi-sau-khi-nang-nguc\/#primaryimage\",\"url\":\"https:\/\/thammydoctor.com\/wp-content\/uploads\/2021\/12\/22.png\",\"contentUrl\":\"https:\/\/thammydoctor.com\/wp-content\/uploads\/2021\/12\/22.png\",\"width\":1000,\"height\":800},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/thammydoctor.com\/cach-nhanh-chong-phuc-hoi-sau-khi-nang-nguc\/#webpage\",\"url\":\"https:\/\/thammydoctor.com\/cach-nhanh-chong-phuc-hoi-sau-khi-nang-nguc\/\",\"name\":\"C\u00c1CH NHANH PH\u1ee4C H\u1ed2I SAU KHI N\u00c2NG NG\u1ef0C | Th\u1ea9m M\u1ef9 Qu\u1ed1c T\u1ebf Doctor\",\"isPartOf\":{\"@id\":\"https:\/\/thammydoctor.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/thammydoctor.com\/cach-nhanh-chong-phuc-hoi-sau-khi-nang-nguc\/#primaryimage\"},\"datePublished\":\"2021-12-06T09:48:58+00:00\",\"dateModified\":\"2026-05-10T11:19:01+00:00\",\"description\":\"ph\u1ee5c h\u1ed3i sau khi n\u00e2ng ng\u1ef1c \u0110\u1ec3 \u0111\u1ea3m b\u1ea3o c\u00f3 \u0111\u01b0\u1ee3c k\u1ebft qu\u1ea3 t\u1ed1t nh\u1ea5t Ki\u00eang va ch\u1ea1m m\u1ea1nh v\u00f9ng ng\u1ef1c T\u00e1i kh\u00e1m \u0111\u00fang l\u1ecbch h\u1eb9n v\u1edbi b\u00e1c s\u0129.\",\"breadcrumb\":{\"@id\":\"https:\/\/thammydoctor.com\/cach-nhanh-chong-phuc-hoi-sau-khi-nang-nguc\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/thammydoctor.com\/cach-nhanh-chong-phuc-hoi-sau-khi-nang-nguc\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/thammydoctor.com\/cach-nhanh-chong-phuc-hoi-sau-khi-nang-nguc\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Th\u1ea9m M\u1ef9 Qu\u1ed1c T\u1ebf Doctor\",\"item\":\"https:\/\/thammydoctor.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"C\u00c1CH NHANH PH\u1ee4C H\u1ed2I SAU KHI N\u00c2NG NG\u1ef0C\"}]},{\"@type\":\"Article\",\"@id\":\"https:\/\/thammydoctor.com\/cach-nhanh-chong-phuc-hoi-sau-khi-nang-nguc\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/thammydoctor.com\/cach-nhanh-chong-phuc-hoi-sau-khi-nang-nguc\/#webpage\"},\"author\":{\"@id\":\"https:\/\/thammydoctor.com\/#\/schema\/person\/e11de92682ffcaafe8ae10858904586c\"},\"headline\":\"C\u00c1CH NHANH PH\u1ee4C H\u1ed2I SAU KHI N\u00c2NG NG\u1ef0C\",\"datePublished\":\"2021-12-06T09:48:58+00:00\",\"dateModified\":\"2026-05-10T11:19:01+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/thammydoctor.com\/cach-nhanh-chong-phuc-hoi-sau-khi-nang-nguc\/#webpage\"},\"wordCount\":1080,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/thammydoctor.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/thammydoctor.com\/cach-nhanh-chong-phuc-hoi-sau-khi-nang-nguc\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/thammydoctor.com\/wp-content\/uploads\/2021\/12\/22.png\",\"keywords\":[\"ch\u0103m s\u00f3c sau khi n\u00e2ng ng\u1ef1c\",\"n\u00e2ng ng\u1ef1c\"],\"articleSection\":[\"B\u00e1c s\u0129 t\u01b0 v\u1ea5n\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/thammydoctor.com\/cach-nhanh-chong-phuc-hoi-sau-khi-nang-nguc\/#respond\"]}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/thammydoctor.com\/#\/schema\/person\/e11de92682ffcaafe8ae10858904586c\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/thammydoctor.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/ee31b629cabec16c5f1392320fc13ac8e743e42e913e47c8f365ce8ec2014bb2?s=96&d=wavatar&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/ee31b629cabec16c5f1392320fc13ac8e743e42e913e47c8f365ce8ec2014bb2?s=96&d=wavatar&r=g\",\"caption\":\"admin\"},\"sameAs\":[\"http:\/\/thammydoctor.com\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"C\u00c1CH NHANH PH\u1ee4C H\u1ed2I SAU KHI N\u00c2NG NG\u1ef0C | Th\u1ea9m M\u1ef9 Qu\u1ed1c T\u1ebf Doctor","description":"ph\u1ee5c h\u1ed3i sau khi n\u00e2ng ng\u1ef1c \u0110\u1ec3 \u0111\u1ea3m b\u1ea3o c\u00f3 \u0111\u01b0\u1ee3c k\u1ebft qu\u1ea3 t\u1ed1t nh\u1ea5t Ki\u00eang va ch\u1ea1m m\u1ea1nh v\u00f9ng ng\u1ef1c T\u00e1i kh\u00e1m \u0111\u00fang l\u1ecbch h\u1eb9n v\u1edbi b\u00e1c s\u0129.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/thammydoctor.com\/en\/cach-nhanh-chong-phuc-hoi-sau-khi-nang-nguc\/","og_locale":"en_US","og_type":"article","og_title":"C\u00c1CH NHANH PH\u1ee4C H\u1ed2I SAU KHI N\u00c2NG NG\u1ef0C | Th\u1ea9m M\u1ef9 Qu\u1ed1c T\u1ebf Doctor","og_description":"ph\u1ee5c h\u1ed3i sau khi n\u00e2ng ng\u1ef1c \u0110\u1ec3 \u0111\u1ea3m b\u1ea3o c\u00f3 \u0111\u01b0\u1ee3c k\u1ebft qu\u1ea3 t\u1ed1t nh\u1ea5t Ki\u00eang va ch\u1ea1m m\u1ea1nh v\u00f9ng ng\u1ef1c T\u00e1i kh\u00e1m \u0111\u00fang l\u1ecbch h\u1eb9n v\u1edbi b\u00e1c s\u0129.","og_url":"https:\/\/thammydoctor.com\/en\/cach-nhanh-chong-phuc-hoi-sau-khi-nang-nguc\/","og_site_name":"Th\u1ea9m M\u1ef9 Qu\u1ed1c T\u1ebf Doctor","article_publisher":"https:\/\/www.facebook.com\/thammyquoctedoctordanang","article_published_time":"2021-12-06T09:48:58+00:00","article_modified_time":"2026-05-10T11:19:01+00:00","og_image":[{"width":1000,"height":800,"url":"https:\/\/thammydoctor.com\/wp-content\/uploads\/2021\/12\/22.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Written by":"admin","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Organization","@id":"https:\/\/thammydoctor.com\/#organization","name":"Th\u1ea9m M\u1ef9 Qu\u1ed1c T\u1ebf Doctor","url":"https:\/\/thammydoctor.com\/","sameAs":["https:\/\/www.facebook.com\/thammyquoctedoctordanang"],"logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/thammydoctor.com\/#\/schema\/logo\/image\/","url":"https:\/\/thammydoctor.com\/wp-content\/uploads\/2021\/11\/logo123.png","contentUrl":"https:\/\/thammydoctor.com\/wp-content\/uploads\/2021\/11\/logo123.png","width":1200,"height":1200,"caption":"Th\u1ea9m M\u1ef9 Qu\u1ed1c T\u1ebf Doctor"},"image":{"@id":"https:\/\/thammydoctor.com\/#\/schema\/logo\/image\/"}},{"@type":"WebSite","@id":"https:\/\/thammydoctor.com\/#website","url":"https:\/\/thammydoctor.com\/","name":"Th\u1ea9m M\u1ef9 Qu\u1ed1c T\u1ebf Doctor","description":"Th\u1ea9m m\u1ef9 uy t\u00edn t\u1ea1i \u0110\u00e0 N\u1eb5ng","publisher":{"@id":"https:\/\/thammydoctor.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/thammydoctor.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/thammydoctor.com\/cach-nhanh-chong-phuc-hoi-sau-khi-nang-nguc\/#primaryimage","url":"https:\/\/thammydoctor.com\/wp-content\/uploads\/2021\/12\/22.png","contentUrl":"https:\/\/thammydoctor.com\/wp-content\/uploads\/2021\/12\/22.png","width":1000,"height":800},{"@type":"WebPage","@id":"https:\/\/thammydoctor.com\/cach-nhanh-chong-phuc-hoi-sau-khi-nang-nguc\/#webpage","url":"https:\/\/thammydoctor.com\/cach-nhanh-chong-phuc-hoi-sau-khi-nang-nguc\/","name":"C\u00c1CH NHANH PH\u1ee4C H\u1ed2I SAU KHI N\u00c2NG NG\u1ef0C | Th\u1ea9m M\u1ef9 Qu\u1ed1c T\u1ebf Doctor","isPartOf":{"@id":"https:\/\/thammydoctor.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/thammydoctor.com\/cach-nhanh-chong-phuc-hoi-sau-khi-nang-nguc\/#primaryimage"},"datePublished":"2021-12-06T09:48:58+00:00","dateModified":"2026-05-10T11:19:01+00:00","description":"ph\u1ee5c h\u1ed3i sau khi n\u00e2ng ng\u1ef1c \u0110\u1ec3 \u0111\u1ea3m b\u1ea3o c\u00f3 \u0111\u01b0\u1ee3c k\u1ebft qu\u1ea3 t\u1ed1t nh\u1ea5t Ki\u00eang va ch\u1ea1m m\u1ea1nh v\u00f9ng ng\u1ef1c T\u00e1i kh\u00e1m \u0111\u00fang l\u1ecbch h\u1eb9n v\u1edbi b\u00e1c s\u0129.","breadcrumb":{"@id":"https:\/\/thammydoctor.com\/cach-nhanh-chong-phuc-hoi-sau-khi-nang-nguc\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/thammydoctor.com\/cach-nhanh-chong-phuc-hoi-sau-khi-nang-nguc\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/thammydoctor.com\/cach-nhanh-chong-phuc-hoi-sau-khi-nang-nguc\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Th\u1ea9m M\u1ef9 Qu\u1ed1c T\u1ebf Doctor","item":"https:\/\/thammydoctor.com\/"},{"@type":"ListItem","position":2,"name":"C\u00c1CH NHANH PH\u1ee4C H\u1ed2I SAU KHI N\u00c2NG NG\u1ef0C"}]},{"@type":"Article","@id":"https:\/\/thammydoctor.com\/cach-nhanh-chong-phuc-hoi-sau-khi-nang-nguc\/#article","isPartOf":{"@id":"https:\/\/thammydoctor.com\/cach-nhanh-chong-phuc-hoi-sau-khi-nang-nguc\/#webpage"},"author":{"@id":"https:\/\/thammydoctor.com\/#\/schema\/person\/e11de92682ffcaafe8ae10858904586c"},"headline":"C\u00c1CH NHANH PH\u1ee4C H\u1ed2I SAU KHI N\u00c2NG NG\u1ef0C","datePublished":"2021-12-06T09:48:58+00:00","dateModified":"2026-05-10T11:19:01+00:00","mainEntityOfPage":{"@id":"https:\/\/thammydoctor.com\/cach-nhanh-chong-phuc-hoi-sau-khi-nang-nguc\/#webpage"},"wordCount":1080,"commentCount":0,"publisher":{"@id":"https:\/\/thammydoctor.com\/#organization"},"image":{"@id":"https:\/\/thammydoctor.com\/cach-nhanh-chong-phuc-hoi-sau-khi-nang-nguc\/#primaryimage"},"thumbnailUrl":"https:\/\/thammydoctor.com\/wp-content\/uploads\/2021\/12\/22.png","keywords":["ch\u0103m s\u00f3c sau khi n\u00e2ng ng\u1ef1c","n\u00e2ng ng\u1ef1c"],"articleSection":["B\u00e1c s\u0129 t\u01b0 v\u1ea5n"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/thammydoctor.com\/cach-nhanh-chong-phuc-hoi-sau-khi-nang-nguc\/#respond"]}]},{"@type":"Person","@id":"https:\/\/thammydoctor.com\/#\/schema\/person\/e11de92682ffcaafe8ae10858904586c","name":"admin","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/thammydoctor.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/ee31b629cabec16c5f1392320fc13ac8e743e42e913e47c8f365ce8ec2014bb2?s=96&d=wavatar&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/ee31b629cabec16c5f1392320fc13ac8e743e42e913e47c8f365ce8ec2014bb2?s=96&d=wavatar&r=g","caption":"admin"},"sameAs":["http:\/\/thammydoctor.com\/"]}]}},"_links":{"self":[{"href":"https:\/\/thammydoctor.com\/en\/wp-json\/wp\/v2\/posts\/1657","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thammydoctor.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thammydoctor.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thammydoctor.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thammydoctor.com\/en\/wp-json\/wp\/v2\/comments?post=1657"}],"version-history":[{"count":11,"href":"https:\/\/thammydoctor.com\/en\/wp-json\/wp\/v2\/posts\/1657\/revisions"}],"predecessor-version":[{"id":3997,"href":"https:\/\/thammydoctor.com\/en\/wp-json\/wp\/v2\/posts\/1657\/revisions\/3997"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thammydoctor.com\/en\/wp-json\/wp\/v2\/media\/3540"}],"wp:attachment":[{"href":"https:\/\/thammydoctor.com\/en\/wp-json\/wp\/v2\/media?parent=1657"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thammydoctor.com\/en\/wp-json\/wp\/v2\/categories?post=1657"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thammydoctor.com\/en\/wp-json\/wp\/v2\/tags?post=1657"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}